Research Kit

Huberman just shared 10 things every man over 40 should listen to if they're thinking of using peptides to keep their brain sharp, shed body fat or sleep better. 1) A popular peptide helped people lose 1/3 of their body weight in 6 months.

Retatrutide trial results are straight-up insane: 86% liver fat reduction, 72% prediabetes reversal, 41% completely off BP meds, 14 mmHg blood pressure drop, raises resting metabolic rate.

Every elite person in Miami, LA, and New York is doing this.

3 Months on Retatrutide.

I'm going through the retatrutide phase 3 data, and the cardiometabolic numbers are more interesting than the weight loss: - 24.1 cm off the waist on 12mg - significant drops in systolic blood pressure - triglycerides down - non-HDL cholesterol down - hsCRP down

Retatrutide phase 3 obesity trial results are out, and it's safe to say that this is the next generation of obesity medicine: - 28.3% bodyweight lost on 12mg over 80 weeks - 30.3% at 104 weeks in higher-BMI patients - 45.3% of patients hit 30%+ weight loss

BPC-157 fixed injuries that doctors called permanent. Severed nerves - regrew. Torn ligaments - rebuilt. Destroyed gut lining - reversed. A punctured cornea - healed. Parkinson's tremors - gone. Not in years. In weeks.

If BPC-157 is banned by USADA does that mean that it works?

BPC-157 is not your typical pharmaceutical compound that forces a single outcome, but rather it restores conditions that allow the body to do what it already knows how to do. Gary Brecka and his team have put thousands of people on BPC-157. None of them had any adverse effects.

BPC-157 was tested on human knees. Not rats. Humans. 16 patients. Real knee pain. Osteoarthritis. Meniscus tears. Ligament damage. Their doctors gave them two options: cortisone or surgery. They got BPC-157 instead. 90% reported pain relief.

A few thoughts on why you should stack BPC-157 and TB-500 for recovery and healing.

Retatrutide is positioned to be the best-selling drug ever. In trials, it led to 24% weight loss over 48 weeks and reversed fatty liver in 93% of patients. Eli Lilly is still working through Phase 3. But what makes it better than semaglutide and tirzepatide?

Day 4 on MOTS-c Completely killed my desire to drink coffee/tea/Celsius as soon as I wake up Crazy

I tried dozens of peptides in 2023 so you don't have to. My favorite? MOTS-c, by far. Delivered a very noticeable clean energy boost every time I used it, with no jitters.

what are peptides and why are they suddenly all people talk about?

Reta is pretty fucking amazing tbh

Friend dropped 40 lbs on Reta since December Same exact dude But now: • gets approached first at bars • hinge matches went up like 3x, girls ask him out • girls suddenly “love his vibe” and has a full roster crazy how your personality improves right around 12% body fat

I microdose retatrutide for focus. On reta, I barely think about food. Food-related willpower is a tax on the rest of your life, and you don't realize how much cognitive bandwidth it consumes until it's gone.

My top 5 compounds: 1. Testosterone 2. GH 3. Reta 4. BPC-157 5. Tadalafil S-tier compounds that just work.

I've been on retatrutide for about three months now. My sweet spot dose is 3 mg per week. Any more than that and I simply can't eat and I'm burning muscle because of it. In those three months, the craziest part for me has been diet discipline. I have eaten the same exact meal, 4-6x per day (non training vs training days) every single day. Shredded chicken, rice, Greek yogurt and a steamed vegetable. I'm eating that for breakfast at 6 am all the way through dinner. I stopped even caring what it tastes like and only add a little salt for electrolyte balance. No more hot sauce, no more trying to make it taste good. I simply don't care. It tastes like nothing. I'm not intentionally depriving myself of seasoning and flavor, I just can't be bothered. I crave nothing food wise. The only time I've even strayed from my menu was when we went to Easter Brunch. I had a piece of baked stuffed chicken instead of plain chicken, a little salmon and some roasted potatoes. When we got home I didn't even have the urge to have a piece of the cheesecake we served. I'm fine with cutting in general, but it's crazy how effective this is. I could see people using this effectively in bodybuilding contest prep. Testosterone is still #1 HGH is still #2 But retatrutide comes in at 3rd place.